On the whistle, 1, 2, 3, and 4 all leave. Opposite corners loop around the near NZ faceoff dot and shoot on their own end. The other corners skate around the far NZ faceoff dot, loop back, and shoot on their own end.

Notes: Note: Keep heads up for potential criss-crossing in NZ

Tags: Feet Moving, Goalie Warmup, Heads Up, High Tempo