Forward-Backwards Transition Skating & Passing
Description
Phase 1 Black: Pass between the players, then pass down to coach on the opposite blue line.
Phase 2: Green: Pivot backwards and switch lanes, receive pass back from coach, and pass between players as they skate backwards to original blue line.
Phase 3: Red: Pivot forwards, switch lanes and pass between forwards as they attack goalie 2v0.
Notes: Forwards, backwards, forwards, 2v0
Tags: Passing, Skating