S Warm-Up

Drill Diagram

Description

Both sides begin at the same time
1. 1st forward in line makes a pass to the near defenseman, then skates an "S" from the top of the neutral ice face-off dot and back in to the top of the far defensive face-off circle, then breaks to receive a cross-ice pass.
2. Defensemen exchange 2 D-to-D passes and makes a cross ice pass to the breaking forward.
3. Forward breaks through the neutral zone to the high slot for a shot on goal.

Tags: Passing, Accuracy