World Juniors High Low

Drill Diagram

Description

- Drill begins with a low 3 on 2 from a corner...
- High in the zone is another 3 on 2 ready to go full ice.
- On whistle High 3 on 2 begins,and the low forwards become Back checkers...the low defense follow play and make it a 5 on 5

- Play 5 on 5 until second whistle

Notes: - Back pressure. Back up the middle head down to red line.
- Enter our zone between the dots
- Fill in F1, F2, F3 DZ responsibilities. NO Fly bys

Tags: Back pressure Enter zone through the gate, No Fly byes