1 on 1 Net Battle

Drill Diagram

Description

On 1st whistle F1 goes 1 on 1 with D1.... 2nd whistle, F2 1 on 1 with D2.....3rd whistle puck is passed to D3 who drags to middle for shot while F1,F2,D1 & D2 battle for net position.....4th whistle, D4 does the same as D3

Tags: D1 & D2 takes sticks and maintain good body position in front