Defense - Cornerstone

Drill Diagram


Start with one D at hash marks the rest behind the goal line
On whistle D2 skates out and hard to blue line and receieves pass from the coach. Skates backwards to goal line then transitions to forwards at goal line.
Behind net and then around cone (escape move)
Come around behind net and makes break out pass to D1
D1 then skates around circle and takes shot on net.
D2 goes to hash marks and D2 to back of line.

Notes: can alternate sides

Tags: backwards skating with puck, Escape move, Breakout pass