Double Regroup

Drill Diagram


Dman walks off wall and takes shot on net, pivots and skates backwards watching coach for when puck gets dumped in. Dman retrieves puck from below goal line and starts breakout with forwards, F1 and F2, after receiving pass forwards continue up ice and pass to Dman at far blue line and they regroup in the neutral zone.
D1 has followed up on play so he has gap control on the forwards when they attack towards the end they started.
Both ends go at same time, stay on your side of the ice.