Warmup-3 pass and shoot

Drill Diagram


Both sides go at same time (Continuous drill)-Only one side shown here.
X1 (and X8) start drill by taking shot on goal. Coach passes to X2 who skates toward defensive end and drops puck to X1. X1 returns pass to X2. X4 loops down toward X2 and receives pass. X4 skates and takes shot then starts drill again on opposite end. X1 gets back in line behind X3 while X2 gets back in line behind X5.

Tags: Timing drill, Do not turn your back to passer-Use proper turn to do so