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1 On 1 (46)

 
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Age Filters
ALL (10)    Mites/Novice (5)    Squirt/Atom (14)    Peewee (3)    Bantam (10)    Midget/High School (4)    Junior (0)    College (0)    Professional (0)   
Selected Drills
 
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8 to 10 min
Mites/Novice
                         
Gap control Forward speed Accurate passing
Squirt/Atom
                         
F1 and F2 timing on getting open on the boards with pivot always eyes on the puck.
Bantam
                         
50/50 Battle for the puck
ALL
                         
Gap Control Passing Skating Individual Skill
Bantam
                         
Puck Protection Strength & Stability
Bantam
                         
Peewee
                         
Squirt/Atom
                         
Teach D to keep Offensive activity out of shaded area D Gap control backward skating D-man facing the play 1 on 1 skills
Mites/Novice
                         
-gap control -backward skating -d-man facing the play -1 on 1 skills
Squirt/Atom
                         
-1 on 1 -Lateral Movement -Tipping/Rebounds -Competition
Squirt/Atom
                         
Bantam
                         
- tight gap
ALL
                         
Gap Contol
Midget/High School
                         
Crisp lead pass to start drill D needs to pivot and not take eyes of X D needs to time right for correct gap control
Midget/High School
                         
1 on 1 battles
Midget/High School
                         
Start learning what the gap is.
Squirt/Atom
                         
Speed Hip on hip Puck protection Competition Cross overs Puck control Pivots Backwards skating
Squirt/Atom
                         
D1 & D2 takes sticks and maintain good body position in front
Squirt/Atom
                         
Agility skating,Puck control, body positioning, one on one
Squirt/Atom
                         
quick passing, d's to take player early
ALL
                         
D tight gap Keep F in Front Fowards Drive to the Net Shoot to score through screen
ALL
                         
Peewee
                         
Sharp tape-to-tape passes Forward must pivot and present good target Effective gap control
Midget/High School
                         
Passing D Gap Control Forward Speed
Mites/Novice
                         
Skating Defender, Outletpass, timing, 1 on 1
Bantam
                         
- Players have to be awake and aware
Bantam
                         
- D Recognize when to back up. - D Make good Pivot - Forward go Straight up boards
Squirt/Atom
                         
skating defense regroup 1 on 1 from side
Bantam
                         
pressure on D backcheck / regoup 1 on 1
Bantam
                         
1 on 1
Mites/Novice
                         
Squirt/Atom
                         
Skate hard Good passing 1 vs 1 battle
Peewee
                         
- 1 vs 1 - D inside position on F
ALL
                         
Mites/Novice
                         
Squirt/Atom
                         
station 1: break-out like pass - forward to backward transition, battle down low Station 2: slide passes, pass positioning
ALL
                         
quick/hard shots good passes speed moving in outside lane, close gap, keep to outside, 1-1 battle
Bantam
                         
Squirt/Atom
                         
- Protect puck - Keep feet moving - D must keep F from gaining position in front of net.
ALL
                         
- Protect puck - Keep feet moving - D must keep F from gaining position in front of net.
ALL
                         
Passing 1-on-1
Bantam
                         
1-on-1 D Pivot Drill * quick foot speed for D * pivot control
Squirt/Atom
                         
Defense position Speed Angling / Box Out
Squirt/Atom
                         
- Protect puck - Get physical - Keep feet moving
ALL
                         
- Protect puck - Get physical - Keep feet moving
ALL

 

 
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