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Defense (16)

 
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Selected Drills
 
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Squirt/Atom
                         
Forward protect the puck, while driving hard. D-man keep forwards to the outside.
Peewee
                         
Squirt/Atom
                         
D: Stay between man and the net while on boards battle. Don't "chase the shoulder" Use stick and feet Don't reach with two hands unless in a battle When going to the net - must beat fwd. Feet must be moving Don't rely on your stick to hook Know where the puck is Fwd - quick feet to get D to commit to one side Always looking over shoulder to find pass - or net drive
Peewee
                         
ALL
                         
Squirt/Atom
                         
Eyes up Drop shoulder on 'pump fake' Get to the mid ice (off the boards!)
Squirt/Atom
                         
Squirt/Atom
                         
Peewee
                         
quick and decisive puck movement, clear communication between D pairs.
Peewee
                         
Work on tape to tape passes in this progression where possible. Head up and shoulder check on each retrieval
Peewee
                         
ALL
                         
1) Shoulder check
ALL
                         
Stick and body position, Skating, Puck to hip
Junior
                         
Puck to hip/eyes up, 1st pass efficiency
Junior
                         
Junior

 

 
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