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Goalie (78)

 
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Selected Drills
 
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Goalie Needs to FIX HIMSELF....Both feet on the goal line, big body, shoulders square to the shooter and no holes (use the Carry Price dead arm)
Squirt/Atom
               
Squirt/Atom
               
Peewee
               
Battle and intensity
Peewee
               
Learn Angles
Squirt/Atom
               
ALL
               
Bantam
               
Movement Angles Rebound Recovery
Peewee
               
high speed stay low on post
Squirt/Atom
               
Feet Moving Goalie Warmup Heads Up High Tempo
Peewee
               
Shuffle Quick Feet Concentration
Mites/Novice
               
staying square
ALL
               
Skating Shooting Puck Handling
Squirt/Atom
               
Movement
ALL
               
1. Always start from middle of the net 2. Eyes on the target 3. Deep knee bend 4. Quick feet
ALL
               
must stay set from start to finish
ALL
               
Control Body Up Straight Stick Cover 5 Hole Glove Ready
Peewee
               
Make sure that the goalie calls out the number of fingers you are holding up, this forces him to look down it while handling the puck.
ALL
               
Control of the puck
ALL
               
Visual Lead Tight Blocking Position Rebound Control
Peewee
               
Basic T-Push save drill
ALL
               
Basic Movements, leg strengthening and stance practice
Squirt/Atom
               
-beat the pass to be set for shot -quick to follow rebounds -battle hard
Peewee
               
Ready in goalie stance, Reacting quickly
Squirt/Atom
               
track the puck
ALL
               
ALL
               
ALL
               
Lead with hands. Keep head level. Strong t-push with crisp stop. Stand with back leg.
Mites/Novice
               
One at a time Keeping frame forward, legs in proper position Blocker off the ice and ability to control slide
Mites/Novice
               
1. Be sure to hold butterfly position throughout 2. Do not lift inside leg 3. Inside knee should not leave the ice
ALL
               
Movement, positioning Butterfly slide Puck tracking rebound control
ALL
               
Goalie Speed Drill
Mites/Novice
               
Concentrates on low saves, stick, butterfly.
Mites/Novice
               
T-Push Stance Post Knee Up
ALL
               
Butterfly Slide Stance Angle Post Knee Up
ALL
               
Lead with eyes on puck Pivot body to get square to shooter Stick on ice - gloves up
ALL
               
Pivot before t-push
ALL
               
Concentrate on Puck, Position & Technique, Go Down Zone, Control Rebounds
ALL
               
Rapid shooting
Midget/High School
               
Foot slide with down and up.
Squirt/Atom
               
Blocking shoot in Transition to passing hard and accurate
Peewee
               
Timing, Goalie tracking and passing the puck
Midget/High School
               
Single push across net. Plant sliding foot behind post. Keep goal stick covering 5 hole will sliding.
Mites/Novice
               
Stay in "Ready" Position. Head leavel. Hands forward. Stick flat on ice. Glove hand up.
Mites/Novice
               
Stay in "ready" position. Hands forward. Stick on flat ice. Glove hand up. Head stays level.
Mites/Novice
               
Goalie Puck Tracking Non Stop movement of the puck Shooter puck distribution Passing cross ice
Mites/Novice
               
Lead with blocker and glove Keep stick on ice Goalie looks in the direction of movement During butterflty slide it is important for goalie to keep knees close together so as to not have a gap between legs.
Midget/High School
               
-Goalie Positioning -Pass Receiving -Shooting -Puck Handling
Squirt/Atom
               
- Single push across net. - Plant sliding foot behind post. - Keep goal stick covering 5 hole will sliding.
Squirt/Atom
               
crease mobility
Squirt/Atom
               
Mites/Novice
               
Goalie Warm Up Drill - 3 min per rotation.
Mites/Novice
               
2 goalies at a time. In the end with the skaters circles. 15 minutes for the station. Running simultaneous with players in 3 zone.
Mites/Novice
               
- Players line up as shown - Goalie controls rebounds
Peewee
               
RECOVER AND GET SET AT EACH PUCK CREASE MOBILITY
Squirt/Atom
               
Shuffling Positioning
Mites/Novice
               
-don't over play first shot -good body awareness so not out of position -good stick position -follow rebound -angle adjustment
ALL
               
-lead with eyes and head -strong pushes and crisp stops -set between movements
ALL
               
-lead with eyes and head -strong pushes and crisp stops -set before next movement
ALL
               
-must return to net quickly and be set for pass -must be aware of passing options -set puck on forehand side -good post position
Peewee
               
Stay in "Ready" Position for entire drill. Hands forward, glove up and stick flat on ice.
Mites/Novice
               
-lead with eyes and head -strong push and crisp stop -must be aware of far side passing option
Peewee
               
-lead with eyes and head -strong pushes and crisp stops -be set before next movement
ALL
               
-lead with eyes and head -strong push and crisp stop
ALL
               
-lead with eyes and head -strong push and crisp stop
ALL
               
-lead with eyes and head -strong push and crisp stop
ALL
               
Peewee
               
CREASE MOBILITY
Squirt/Atom
               
GOALIES MUST ALWAYS BE SQUARE TO THE PUCK.
Squirt/Atom
               
- fast reflexes - control body movement - rebound control
ALL
               
Coach Deflection Save Recover Butterfly Save Control
Mites/Novice
               
Shuffles, Quick Feet, Follow puck
Mites/Novice
               
Stay in "Ready" position. Keep head level. Use short, quick pushes. Hands forward, glove up and stick flat on the ice.
Mites/Novice
               
Keep head level. Lead with stick/glove. Turn leading toe out in direction of movement. Good hard push with back foot. Crisp stops with leading foot.
Mites/Novice
               
Goalie tracks square to puck as player travels across ice. be prepared for shot at any time
Mites/Novice
               
net presence
Bantam
               
Keep a good tempo
ALL
               
quickness
Peewee

 

 
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