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WoodstockIP Public Goalie Hockey Drills
WoodstockIP: Goalie (3)
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5 Puck Movement Drill
1. Always start from middle of the net 2. Eyes on the target 3. Deep knee bend 4. Quick feet
ALL
Butterfly Slide Transition
1. Be sure to hold butterfly position throughout 2. Do not lift inside leg 3. Inside knee should not leave the ice
ALL
Mini Iron Cross
Squirt/Atom