1on0 Regroup

Drill Diagram

Description

Player x1 starts with the puck and and fires a hard pass to Player x2, x1 then follows the pass and turns towards the boards, x2 then steps out and delivers a hard pass up ice to x1. x1 can now enter the zone with speed and attempt a shot on goal.

Always looking for the puck
Speed
Timing, come lower towards x2
communication, call for the puck

Notes: Drill can be done as drawn inside to outside, or reverse outside to inside

Progression, x1 regroups then pivots and opens up for a pass, x2 steps out and delivers a pass then continues building speed and receives the puck back, x1 and x2 create a 2on0.

Tags: Regrouping, passing, shooting, skating