Coach dumps puck in
Players battle for possession
Simulated PK for 2 player team
Box up, communicate, active sticks, don't chase, defend Zones 1&2
Simulated PP for 4 player team
Puck movement, fast feet, move to open ice, communicate, screen, rebounds, shoot from Zones 1&2
If 2 player team scores, 4 player team must do 20 pushups
If 4 player team doesn't score, they must do 10 pushups