2 v 2 Continuous Backcheck (SB)

Drill Diagram

Description

Coach starts by passing puck to F1
2 v 2 Battle ensues to a maximum of 20-30 seconds
If forwards score, coach dumps another puck in
If defense gains possession they pass to F3
F3 makes outlet pass to D3 and they have a 2 v 0
*To be continued