Station Start Stop Race

Drill Diagram

Description

Players X1 and X2 will start on whistle, skate to the first pylon and stop then back to the goal line, next skate to the 2nd pylon then back to the goal line, finally the players will race around the 2nd pylon for the puck and attempt to score.

Notes: Players will always face each other while stopping, always facing the middle of the ice.