Top Drill:
1) Coach dumps first puck in designated area.
2) First player in each line races to gain possession of and protect puck.
3) Play continues for 15 seconds and a second puck is now dumped into area.
4) 1st puck is now dead and the same two players race to new puck and try to retain possession for another 15 seconds. Repeat for 3rd puck. after 15 seconds, shoot on net. switch lines after.

Bottom Drill: 1v1 close net battle. X is offense, gets a puck tries to get it in net, O defends with Goalie. If 15 seconds, or goal, or pucks leaves area, grab 2nd puck and repeat. Repeat for 3rd puck. rotate after 3 pucks. switch lines

Notes: Keep confined to small area.

Tags: - Protect puck, - Get physical, - Keep feet moving