1 on 1 Forward versus Defence
- Forward skates with puck from corner behind net and passes to Coach.
- Coach one touch pass to Forward.
- Defence skates from bottom centre circle to top of corner circle as soon as Forward moves then skates backwards, timing and gap.
- Forward must stay to outside of dots and is permitted to cut in only past the centre line.
- Defence must stay inside the dots.
- Forward cuts and drives net for a shot, Defence keeps Forward to outside.