Agility 1/2 ice

Drill Diagram

Description

1. Player O5 performs tight turns without/with puck and finishes with shot on net.

2. Player O1 skates with puck then performs Give n Go with O2 or Coach (depending on skill level of players)and skates across goal line to pylon (After tight turns O1 can do a Give n Go before shot).After passing O2 goes behind net, picks up puck and proceeds to pylons ending with a shot on net. O2 follows shot to corner to other line.