3x NZ Transition

Drill Diagram

Description

F1 passes to D1 both sides supports and receives Quick up Pass and skates for a shot on net.

F2 Passes to D2 and supports the middle lane; D2 to D1, D1 makes a mid-lane pass.

F3 passes to D1 then posts to the wall. D1 to D2, D2 makes Cross ice pass to F3



Notes: Communicate
Stop at the net
Make hard flat passes

Tags: F's Low support, Feet up ice, Shoot in Stride, , D Men Step up to pass, Stay under puck carrier for support, Good foot work up and back