Defence- Neutral Zone intro to regroup- 1 side

Drill Diagram

Description

Forward and D passes the puck back and forth until de red line. ( forward skate forward, Defence skates backwards). defence retains the puck skating backwards (feet moving) forward curl far side or near side, defence steps in for a pass, follow plays Forward, shot and a net Drive.
OPTION 1: Pass to near side
OPTION 2: Pass to Farside

- another progression: Add a player for 2 on 0

Tags: Crisp passes, quick decision, D follows play step in into the pass, hard shot and net drive