Quick Feet Crossovers-Return

Drill Diagram


Players start in corner
Skate to first pylon, turn towards boards. Stop at boards, and accelerate out with 2 – 3 quick crossovers to next pylon and repeat

Repeat with toes facing up ice entire time, grab ice and reach inside to accelerate out turn from backwards to forwards.

Repeat with pucks.

Tags: Quick feet accelerate out, Toes up ice as much as possible