2 shot break out warm up

Drill Diagram

Description

On Whistle D1/D2 and F1/F2 are doing the same thing. Runs out of both ends. (C) dumps puck in. D1 retrieves pass and sends to F. F skates down ice for shot on net. D follows up ice for pass from coach and goes down ice for shot.
Can make variations such as 1) (C) dumps in second puck for D to retreive and skate down ice instead of pass 2) Have extra (C) in corners, D skates up to blue line and (C) sends puck on glass to work on keeping it in.

Tags: F - open up and present for pass., D - shoulder check and get puck with speed - make pass and move up ice.