Red Wing Cycle

Drill Diagram

Description

Player X starts on the side of the circle.
Player O starts in front of net.
X skates around circle and grabs puck and continues along boards. Senses trouble, stops, and sends puck around boards behind net. O cuts off the pass on the high side of the net, takes around net for a pass to X, who has skated to the high slot area. After shot, X continues around opposite circle, grabs a puck, and repeats on the opposite side. O returns to front of net and repeats cutting off the pass behind on the high side of the net.