Obstacle Course

Drill Diagram

Description

Players line up in the corner - leave and jump over divider, get up, pivot around the cone, dive under the stick set up, jump over the stick, and finish by diving under the last stick and finishing by getting up and stopping.

key: kid must get up and properly stop at the end no staying on their belly

Tags: Starting position (T start), Get up using stick one knee at a time, two foot jump