Skating - 3 Cone Edges

Drill Diagram

Description

Line up groups on boards for edge work:
1. Outside edge
2. Inside edge
3. Outside to inside edge
4. Double edge 2 cone turn
5. Stop Turn
6. Double Knee Spin Powerturn
7. Jab Turn
8. Outside edge stop
9. One Knee Down
10. Forward to Backward Transition