The coaches dump two pucks, one into each corner. Groups of two players race (F1) into their respective corners and try to score on the goalie on their side. If X scores first and O doesn't then X can steal the puck from O and score on any net. If O scores first and O doesn't then X can steal the puck from X and score on any net. If they both score close to the same time then one coach dumps a third puck that they fight over and teams X and O can score on any net in that case. Time limit each group to no more than 30 seconds.

Notes: Work on getting the goalie to have to move laterally. Work as a unit.

Tags: Patience with the puck