Divide the players into 3 groups of 4 or 5. Players will be at each station for 8 mins before rotating.

Station #1: Quick Feet Crossovers with Shot - Skating with a puck: (a) Forwards, (b) Backwards, & Pivots.

Station #2: Puck Control with Shot: (a) Tight Turns, (b) Pivots, (c) Stops

Station #3: NZ - 2 on 0 Passing with Shot

Station #4: Goalie Drills

Notes: - require 3 nets
- 4 - 5 on-ice helpers