1) Played as 2 v 2 with one offensive player behind each net
2) The player behind the net is not allowed to come out from behind the net.
3) Players must pass the puck to the offensive player behind the net before attempting a score.
4) Defensive players can not attack the player behind the net.
5) Defensive players must defend the offensive players out front.

Notes: The game encourages passing, puck possession, quick transitions, scoring opportunities and defensive positioning.

Tags: - heads up, - pass and move to opening, - defending from the inside out, - defensive players to have active sticks in passing lanes