Goalie workout drill

Drill Diagram

Animation #1   

Description

Focus drill mostly for goalies but other players gain experiences as well.
(same drill on both sides)

Set up as shown and on coaches whistle Strat passing puck around the 5 players stationed around the net. Passers must make a minimum of 3 passes before taking a shot but they can make as many passes as they wish without taking a shot.

When first doing the drill passers must stick handle the puck once they receive it until the goalies have gotten into proper position. (the more experienced the players the less delay needed on passes)

Best if drill can last 45 second to a min then rotate new players in or rotate players around the nets also giving the goalies a breather

Tags: Good passes , focus from goalies