Warm Up - long & short drill

Drill Diagram

Description

All four corners begin on the whistle. Each player starts bwd and receives passes (3x) from next player in line. After 3rd pass pivot to fwd, players on right hand side go short and players on left hand side go long. Each player must perform a creative move in the NZ at high speed.
This is a warm-up drill that gets the players moving, handling the puck and working on high speed skating and puck skills. The goaltenders get staggered long shots.


Tags: high tempo, puck-control