Drill for everyone including goalies

Goalies stay on your feet for this drill no going down to block shots

Set up as shown and start on coaches whistle staggering each side

D pick up a puck and skate behind net and come to a stop while stick handling the puck for at least 2 seconds , then breakout pass to forwards stick (forwards give D a good target with stick on the ice and in hockey ready position)

After break out pass D is done and returns to D line staying out of the way of players still doing the drill.

Forwards carry the puck around the 3 tires as shown and break to the net for a shot, make all shots count meaning shot like you are trying to score .........DO NOT WASTE SHOTS !!!!!

The opposite side starts after the break out pass has been completed and not sooner so the pace stays good for the goalies.

Goalies must track every player with the puck including the D because the coaches may at anytime tell the D or F to shoot prior to designed shot just to keep goalies on their toes

Notes: MAKE GOOD HARD PASSES !!!!!