F1and F2 start at the same time and skate in and put a shot at the goalie. ( shot to be so goalie can save) at the same time D1 and D2 skate back into the zone and time their pivot to receive puck from Goalie.
F1 and F2 curl across and time to receive pass from D then skate up ice. Once D make pass they move up to play 1V 1 on Forward coming down ice.
Once 1V1 is finished next F and D start Drill again.

Tags: Goalie makes play and timming