What Skills are we developing?

Focus is on Covering Players
Ensure the ring is moved quick
Work on lateral movement - defence marking
Receiving passes under pressure

Drill Details:
 Coach 1 starts with ring, passes to player 1, who is trying to get open
 Player 1 takes pass and returns pass to coach 1
 Player 2 defends and tries to get ring from player 1 if player 2 gets ring,
passes back to coach 1
 After 3 passes to coach 1, coach 1 blows whistle, player 1 moves to coach
to take another pass, player 2 defends as player 1 tries to score.

TIPS
 Make sure defence is shoulder to shoulder with the forward not looking at the ring.