Pass and Follow/Support (one direction)

Drill Diagram

Description

X starts with the pucks and makes a pass to O (before the first coach). O crosses sides at the offensive player with the puck and X passes behind and crosses to the other side. Players make this pass again before the second coach. The number of coaches can be varied to increase the number of passes. When they enter the zone players should go 2-on-0 versus the goalie. They return on the outsides to the back of the lines. Players should alternate being X and O. The pucks can then be moved to start with O.

Tags: Head up, Keep feet moving, Timing