Quad Drill

Drill Diagram

Description

X1 goes on whistle and passes to X2. X2 then passes to X3. X3 passes to a supporting X1. After pass X2 joins X1 for a 2 on 0. After X1 and X2 are gone, X3 starts the drill again.

Option #2
Send 2 players out of X2 line for a 3 on 0.

Tags: Good passes, support puck, full speed, take pass on backhand