Redwing Warmup

Drill Diagram

Animation #1   


F1 and D1 pass back and forth going down ice (D1 backwards, F1 forwards)
Once F1 gets to the blue line, F1 cuts to the middle and passes to F2 for a give & go
D1 times the play and gets a second puck while following F1 up ice
F1 drives in and shoots
D1 pivots around the middle circle (working on transitions) and drives in and shoots 2nd shot

Tags: Warmup, Point Shot, D Transition, Passing