Pass and Replace

Drill Diagram

Description

X1 and X2 are placed to start drill only, after start it is continuous. Could also start with guys skating the pattern shown, just first two start without puck.

X1 and X2 make loops around NZ dots as shown. X3 hits X2 with a pass. X2 immediately turns and look up ice for pass to X1. X1 times progress so that they are hitting middle of the ice with speed when teh pass is coming.

X3 becomes X2, after making pass to X2 he heads for dot to loop. X2 continues up ice after making pass and performs same pattern as X1.

Tags: Timing, Accurate Passing