Quick Regroup

Drill Diagram


Player one starts from the corner and passes to a coach (or player) at the red line and heads around the first cone. The coach returns the pass to player one. Skater then continues around the second cone and makes a pass back to the coach as soon as he/she has a clear passing lane. The player then cuts through the middle, receives a return pass from the coach and drives to the net.

Notes: coach position can be substituted with a player/backchecker to add pressure to player one while driving the net.

Tags: -Quick Passes, -Neutral Zone Cutting, -Agility w/ Puck