Players are split up into 2 lines in opposite ends.
on the whistle players skate around the cones and stop in opposite corner in their end

2x forward
2x transition to backwards at first cone/back at 2nd cone
2x backwards
2x transition to forward at first cone/back at 2nd cone

Notes: 2x forward
2x transition to backwards at first cone/back at 2nd cone
2x backwards
2x transition to forward at first cone/back at 2nd cone

Tags: Agility, competition, edges,