Start with two pucks at hash on each sideboard and
Two players (o) behind goal line on both sides of net;
X skates hard to first puck, retrieves and passes to player behind goal line on that side;
X then drives to net for return pass and shoots;
X skates hard across to puck on other sideboards,
retrieves and passes to player behind goal line on that side;
X then drives to net for return pass and shoots;
repeat with next two pucks then rotate players.

Tags: Passing, Shooting, Quick Stop and Start