Team race - warmup

Drill Diagram

Description

Players start on hash marks. On the whistle players race around cones and compete for the puck. Players go 1 on 1 and shoot on goalie. Next players in line start when they here the whistle.

Modification: If one player is noticably better than the other, have one player transition backwards around 1st cone

Tags: Skating, Crossovers, Competition, Agility