Suicides

Drill Diagram

Description

- Line Players up on goal line.
- All players skate to blue line and stop facing the far boards.
- Return Skate to the goal line and stop facing the far boards.
- Repeat with red line, other blue line and other goal line.

Notes: - For kids having trouble, get them to start gliding to the next line then turn their heads, then shoulders, then swivel their hips in one final, quick motion.

- Skating quickly is not the goal here. Only go as fast as you can do it right.

- Have the faster kids wait at every stop for the slower kids. Start them again on the whistle.

Tags: - Warm Up., - Proper 2 foot stops.