Back door 3 on 3

Drill Diagram

Description

• Nets are placed back-to-back between the
face-off circles.
• One goaltender covers both nets.
• Coach shoots puck in to start play and three
players from each team enter play.
• Game is played from the blue line in. Players
attack the nets opposite their line.
• Players should take advantage of the full ice
surface. Spread the ice and move the puck.
• Goaltender must be positioned to cover both
nets and quickly move between them.
• Players should be encourage to walk the puck
in front of the net they’re protecting to
simulate play from behind the offensive net.
• Goaltenders should be alternated every other
shift to avoid exhaustion and a negative impact
on technique.
• As with all games, the puck is live until
frozen. Players attack for rebounds.