Break out

Drill Diagram

Description

Coach dumps the puck in either defence picks the puck up and passes to the centre. Centre and forwards leave together at the same time and button hook at the redline. Defence come out to the Blueline and then skate backwards to defend.

Notes: Starts as a breakout and then turns into a 3 on 2 attack. Encourage quick passes and end the drill after 1st attack.

Tags: Defence turn at Ringette line and skate backwards, Centre comes into zone to pick up the pass