1) On whistle, 1, 2, and 3 leave with a puck.
2) 1 skates straight down the boards and shoots at the blue line
3) 2 cuts to center ice at the red line and shoots at the blue line
4) 3 cuts to the far side at the near blue line and shoots after he/she reaches the far blue line

Notes: 1 & 2 can move into position for tipping.

Tags: -Goalie shifting stance, -Goalie angles, -Warming up skaters and goalies