onside Attack 3-0

Drill Diagram

Description

3 players at one time leave the O-zone, 1 player grabs loose puck in NZ and they attack 3-0. Have to stay onside and keep the trianle as they attack net. Crash net for rebound.
Can progress into 3-1, 3-2 or have then move around in the NZ for a 10 secs before they attck the zone to work on timing

Tags: stay onsides, Attack with triangle, Crash the net