Sixteen Candles: 1 - 1, 2 - 2, 3 - 2 Gap
Description
Forward skate forwards around cones,
D are pivoting around cones
good gap control 1 v 1
2 - 2: players leave from both sides on middle cone one inside one outside
3 - 2: players leave from both sides 3rd forwards just times when he leaves (no cones)
Tags: Quick feet, Gap, awareness, Speed