Forecheck Progression #1

Drill Diagram

Description

Position Coaches as shown in diagram above. Line forwards up along blueline as shown.

Coach dumps puck into corner to coach. F1 attacks coach with puck but with an inside out angle. F1 is trying to force puck up the boards.

F2 comes in and seals off boards to intercept rim play.

F3 drives zone and once play comes up boards F3 comes across to play high forward position.