3 on 0 with Backchecker

Drill Diagram


X's start drill 3 on 0 and take shot. One player stays high (F).
O's start when X's cross blue line.
The player that is high (F) picks up an O player and backchecks to goal line.
The other two X's backcheck also to the goal line.
Drill continues, one man stays high to backcheck.

Tags: Communicate, One man stays high to backcheck